Instant Takeaways: Seattle Storm Lose Ninth Straight With Loss to Liberty
The Seattle Storm’s (6-26) losing streak was extended to nine games on Monday, as it fell 95-83 to the New York Liberty (18-13) at the Barclays Center.
It was a rough start for the Storm, and the Liberty went on several hot streaks throughout the game to nullify chances of a comeback. But Seattle managed to keep things competitive for the most part, primarily on the backs of Flau’jae Johnson, Natisha Hiedeman, and Dominique Malonga. Another New York run late in the third quarter proved to be the difference, as that momentum was enough to put the Storm away for good.
What plagued Seattle this time?
Camp Takeaways: Big Plays Galore as Sam Darnold, Seahawks Torch Skies in Eighth Practice
Smoke descending upon the Virginia Mason Athletic Center on Monday afternoon came from the unfortunate Spokane fires raging on the other side of the state, with expectations air quality will continue to worsen over the next few days.
But putting the true serious nature of the flames in Eastern Washington aside, with Sam Darnold and company lighting up the skies all afternoon, an observer wouldn’t have been off basis for blaming a scorching hot passing game as the culprit for the increasingly hazy conditions in the Seattle Seahawks’ eighth training camp practice.
Coming out firing on all cylinders early in Monday’s session, Darnold zipped a 20-yard bullet to Cooper Kupp on his first throw against Seattle’s No. 1 defense, soon connecting with Jaxon Smith-Njigba on a 50-yard touchdown after he came loose working against Nehemiah Pritchett with a subtle push off at the top of the route. On the next series, he ripped a 20-yard completion to Tory Horton on a post route between two tightly converging defenders and then hit Kupp on a 25-yard in-breaking route in a three-play span.
Continuing to find success over the top against the normally stingy Seahawks defense in the next situational team drill, Darnold executed a play fake from under center and promptly set his back foot before launching a bomb down the middle of the field. Flying past rookie cornerback Michael Dansby and rookie safety Bud Clark on a skinny post, speedy receiver Rashid Shaheed had the pass land in his hands in strides for six points on a 55-yard touchdown reception.
Luis Castillo Sent to White Sox, M’s Get Middling Package: 2026 Trade Deadline Analysis Part I
The 2026 trade deadline has come and gone, and while the team sealed a Monday deal to bring righty stick Taylor Ward onboard as a rental, the bigger long-term move was on Saturday.
“The Rock” is no more. Well, at least in the Mariners clubhouse; not only is Dwayne Johnson still wrasslin’, but Luis Castillo is still playing baseball - just with the Chicago White Sox.
Seattle entered the trade deadline with six starting pitchers and two near-MLB ready hurling prospects tearing up Double-A more thoroughly than the family cocker spaniel handles little Timmy’s (previously completed, I’m sure) homework. The most obvious candidate for offload was Castillo, who has a 5.06 ERA, 4.57 FIP, and 1.395 WHIP over 20 games and 17 starts this season, not to mention around $30.3 million (the $7.178 million in prorated contract from this year and the $24.15 million for next year) in remaining guaranteed money until the end of 2027.
The team was in talks, evidently, about fellow starters George Kirby and Emerson Hancock, but with a standard five-man rotation after sending Castillo to Chicago’s South Side, there is a clear order of who’s going to pitch in these next few weeks.
The Sox sent the Mariners three players in return: right-handed relief pitcher Seranthony Domínguez, 28-year-old outfield project Nolan Jones, and Double-A catching prospect Boston Smith. Chicago also sent an undetermined amount of cash to the Mariners as part of the trade.
As for Castillo, while this perhaps isn’t the return the Mariners might have been hoping for (many mocks had been made about some sort of big MLB-impact return from the pitching-starved Cubs, for example), it makes sense that Castillo didn’t net a bat. His first year with the Mariners at age 29 was similar to his peak seasons with the Reds, but after that, his production began to decline year-over-year. The following chart from FanGraphs shows ERA, fielding independent pitching (FIP) and expected FIP (xFIP) in each of his big league seasons:
Analysis: What NCAA's New 5-for-5 Rule Means for Washington State Athletics
College athletics entered a new era this summer as the NCAA officially adopted its new "5-for-5" eligibility model. The rule is one of the biggest changes to college sports in decades, replacing the traditional four seasons of competition with a much simpler system. Student-athletes now receive five full seasons of eligibility, provided they enroll in college within the required age window. The change also eliminates redshirts and many of the waiver exceptions that had made eligibility increasingly complicated in recent years.
The rollout of the new model has already produced additional legal developments. On July 31, a federal judge in Colorado granted an extra year of eligibility to athletes who were part of the 2022 recruiting class. While those athletes are immediately eligible to compete, they cannot transfer to another school unless they entered the transfer portal during the spring transfer window.
Meanwhile, separate lawsuits in Ohio and Tennessee have resulted in temporary rulings allowing the named plaintiffs in those cases to enter the transfer portal through August 10. Those decisions currently apply only to the athletes directly involved in the lawsuits, but they illustrate just how quickly the college athletics landscape continues to evolve.
For Washington State, the new rule presents both opportunities and challenges as the Cougars prepare for life in the rebuilt Pac-12.
Colt Emerson, Mariners Overcome Bullpen Collapse for Second Straight Walk-Off Win vs Twins
The Seattle Mariners raced out to an early 6-0 lead before their bullpen imploded in the eighth inning, allowing the Minnesota Twins to rally to inexplicably tie the game. But after blowing a save in the ninth, the Mariners redeemed themselves for their second walk-off win in as many days.
Rookie Colt Emerson’s hard-hit walk-off single capped another outstanding offensive performance by a club that has struggled with consistency swinging the bats this season. Combined with a scoreless seven innings from George Kirby, it looked like a blowout in the making, but these M’s like to give fans cardiac trouble.
The bullpen had other plans, with several top arms giving up timely home runs to allow their fellow wild-card contender back into the game. How did they squander a six-run lead before managing to survive with the win?
WATCH: Timbers Strike Late, Extend Sounders' Streak of Misery to 6 Games
Emerald City Spectrum reporter Qasim Ali details a 2-1 Seattle Sounders loss at the Portland Timbers on Saturday night, dropping the Rave Green into a franchise-worst six-game losing streak and to a 7-7-3 record. Portland also leapfrogged Seattle in the standings, occupying the eighth and final spot in the MLS playoff picture with three months to play.
Anthony Bradford ‘Blocks Out Noise,’ Opponents as Seahawks’ Bullying Guard Finds His Rhythm
In the social media era where anyone can make their opinions known and accessible to everyone with the instantaneous click of a mouse or tap of the touch screen, NFL players face the near-impossible task of avoiding their critics and the vitriol spewed on X, Instagram, Tik Tok, and other platforms.
For fourth-year guard Anthony Bradford, his first three seasons with the Seattle Seahawks have tested that fortitude trying to weather a constant barrage of criticism sent his way by fans and to a lesser extent, analysts. Selected in the fourth round of the 2023 NFL Draft, he stepped into the starting lineup early in his rookie season, enduring plenty of ups and downs as he acclimated to trying to block the best defenders in the world.
Along the way, Bradford has seen his fair share of posts and videos, including short clips that went viral highlighting a few missed blocks and using those miscues to create a narrative about his overall play for barn-storming 12s to grab their virtual pitchforks and torches and rally around. But as he has matured under the guidance of coach Mike Macdonald and offensive line coach John Benton, he has been able to drown out that static and maintain a clear, level head, leading to vastly improved performance last season as he helped Seattle march to a Super Bowl LX victory.
While the laid back Bradford doesn’t see it as vengeance or redemption per se, he admitted it felt pretty damn satisfying to hoist the Lombardi Trophy and eventually receive a Super Bowl ring to silence the naysayers.
Will Ezi Magbegor Be More of a Factor For Storm to Conclude Season?
Ezi Magbegor is the Seattle Storm’s longest-tenured player and the fifth-highest-paid player in the WNBA by average annual value ($1.25 million). She’s the last remaining player on the roster from the 2020 championship-winning team and has been one of the league's best defensive anchors since 2022.
Magbegor is now in her seventh season, and it’s been the roughest of her career. She entered the 2026 season with a foot injury that held her out half the season. A facial fracture in her fourth game back knocked her out for another stretch.
The veteran made her return in the Storm’s 98-89 loss to the Atlanta Dream on July 31. Magbegor logged 12 points, one rebound, one assist and two steals — the most she’s scored in a WNBA game in nearly a year.
Jess Fishlock Saves Reign From Bay FC Comeback Bid
She did it again.
With precious seconds ticking off a blown lead and a 2-2 ball game in San Jose against expansion Bay FC on Saturday night, veteran midfielder Jess Fishlock, in her final season for Seattle Reign, took the field.
A team marred by streaky performances in terms of holding onto leads put their faith in the 39-year-old to bring what they had been unable to attain in 2026: A goal past the 80th minute of play.
Mere seconds into her time on the field, Fishlock scored off a fast-break opportunity to cap off a 3-2 win in which winger Maddie Dahlien scored, and striker Mia Fishel found her first goal in the run of play for Seattle. The result places Seattle at 7-7-2 and ninth in the NWSL — tied with their next opponent in Angel City for the final playoff spot at the midway point of the season.
Colorado Court Ruling Opens Doors For Gonzaga to Make Key Roster Additions
Just when it seems college athletics couldn’t get any crazier, they somehow find a way.
On Friday, Judge Charlotte Sweeney granted a preliminary injunction for the entire high school class of 2022, while handling a Colorado lawsuit that originally involved 11 student-athletes. The ruling declared all vying players eligible for a fifth collegiate season, making them available to play in the upcoming 2026-27 season.
It all seems like a perfect storm for the Gonzaga Bulldogs, which has experienced several unpredictable roster developments this offseason. So with this wave of experienced, decorated players back in the talent pool, what are the next steps for the Zags, who still have clear personnel holes as the calendar flips to August?
Mariners Walk Off Twins, Keep Momentum Alive Ahead of Trade Deadline
With the trade deadline just two days away, the Seattle Mariners’ season seemingly hinged on Saturday's game against the Minnesota Twins. With the contest tied 3-3 in the bottom of the ninth, Cal Raleigh delivered, driving home the winning run in walk-off fashion.
Seattle has struggled to put teams away all season, and that trend continued during the second game of the series. The Mariners scored three runs across the first two innings but were held scoreless the rest of the way until the ninth. This allowed the Twins to claw their way back, ultimately tying it up in the seventh inning.
The Mariners need to start stacking wins to make the playoffs, and Saturday's victory showed how they can do that.
‘Sharpening My Toolbox’: Seahawks LB Drake Thomas Not Satisfied After Breakout Season, New Contract
Sticking to a philosophy that has yielded tremendous success for the franchise under general manager John Schneider, the Seattle Seahawks have continued to happily open up the checkbook for deserving former undrafted free agents who put in the work and thrive on and off the field.
This past offseason alone, Schneider handed lucrative multi-year contracts to a pair of veterans who previously had been cut by their original teams and joined the Seahawks as waiver wire claims. Among those to sign the dotted line and re-up in Seattle, fourth-year linebacker Drake Thomas inked a two-year, $8 million deal as a restricted free agent, a substantial pay bump with some long-term security and $1.5 million guaranteed after earning less than $900,000 annually in his first three seasons in the NFL.
It’s been quite the ride for Thomas, who originally signed with the Raiders after going undrafted out of North Carolina State, failing to make the initial 53-man roster before the Seahawks came swooping in for the waiver claim.
“It's amazing. I love the people in this building. They believed in me and they gave me opportunity,” Thomas said prior to Friday’s sixth training camp practice. “And to be able to come back in here and continue to play football is a blessing.”
Bats Clock Out Early, Mariners Drop Five Games Under in Game 111
The Mariners are five games under .500 for the second time this year. The first time was 25 games into the season, when they had a 4-9 record after an ugly sweep at the hands of the Texas Rangers. From then until the 62nd game of the year on June 2, they went 23-14 to take the division away from the Athletics and put themselves in the catbird seat as the team everyone expected to pull away with the West.
Two months later, the story of the AL West in 2026 could be summarized by paraphrasing the Sumerian King List: “Who was in first? Who was not in first?” But you don’t need a familiarity with 4,000-year-old Mesopotamian literature to see how the Mariners have dropped the ball and allowed the Rangers, then the Astros, to climb into first place. The bats have gone awfully quiet in the nearly 50 games since, with a .225/.297/.352 team slash line from June 3 to July 30. By the time the M’s faced off against the Twins on Friday, they were 53-57 and uncomfortably close to falling out of the race entirely.
When Mitch Garver struck out and finished a 5-3 loss, the situation declined even further. The M’s are now three games back of the division-leading Astros, two and a half games back of the Rangers for second place, and three games back of the Twins and Guardians for the third wild card spot. They are guaranteed a losing season record against the Guardians and Rangers - effectively making them a game further behind those teams - while one more loss to the Twins would lock in that same losing tiebreaker with them, too.
The bats fell asleep for six innings and missed opportunities throughout.
If the Mariners ever got the chance to wish into existence one simple change to their team, it might be prudent to choose the ability to punish mistakes. Underneath much of it, Seattle has a remarkably bad performance against pitches right down the middle: against pitches in the middle square of the strike zone - imagine it split like a tic-tac-toe grid - the M’s went into Friday night with the lowest batting average (.275), fifth-lowest slugging (.552), and sixth-lowest hard-hit rate (49.1%). These become even more stark when sorting for just fastball-type pitches: the lowest batting average (.279), third-lowest slugging (.522), and fifth-lowest hard-hit rate (51.9%).
Part of it is due to some bum luck, with a .234 batting average on balls in play (BABIP) on such pitches; one might imagine it would coalesce towards the .306 leaguewide middle-middle BABIP. The following graph shows the difference in spray locations between the Mariners and the team with both the highest batting average and highest slugging on pitches down the middle, the Phillies:
Gonzaga Guard Juwan Ekanga-Ehawa Flashes Tools For France in EuroBasket
Although he will likely play a limited role for the Gonzaga Bulldogs during the 2025-26 season, 18-year-old Juwan Ekanga-Ehawa is gaining more competitive experience on the international stage.
The 6-6 guard suited up for France at the FIBA U20 EuroBasket competition, hosted in Slovenia during July. France went 5-2, eventually falling to Spain in the third-place match. Ekanga-Ehawa flashed promising traits and tools that drew the Zags to him, while also showing areas where he needs improvement before he can become a regular rotation contributor in Spokane.
Sounders Injury Luck Worsens as Yeimar, Dotson Hurt in Training
The Seattle Sounders' luck just keeps getting worse.
Fresh off a five-game losing streak due in part to a rash of injuries, the Rave Green were looking to return standout center back Yeimar from a hamstring injury that's had him out since early spring.
But he and midfielder Hassani Dotson picked up new multi-week injuries at training this week, per coach Brian Schmetzer on Friday, to further dampen the spirits. Yeimar, who was coming off a hamstring injury and in line to return soon, picked up a calf injury to put him 4-6 weeks away from seeing the field
Seattle is 7-6-3 (eighth in Western Conference) as it heads into a rematch with a rival Portland Timbers side (6-8-3, 10th) this Saturday night at Providence Park.
Demond Williams Jr. Must Show Growth On and Off Field for Huskies to Reach Potential
Demond Williams Jr. turned 20 just a few months ago, but he’s no longer young by college football standards.
Entering his second full season as the unchallenged starting quarterback for a Washington Huskies football team with high expectations — for his play and the team’s — Williams must grow up quickly.
The “He’s young” days are over. He’s no longer the raw kid inserted into games as a true freshman before starting the final two games of the 2024 season. He’s not a first-time, full-time teenage starter behind center like he was in 2025.
Williams is a junior with 15 starts under his belt, earning $4-plus million — none of which can be used to buy excuses.
Instant Takeaways: Storm Drop 8th in a Row vs. Dream
The Seattle Storm made multiple late-game surges to try and erase their deficit, but it wasn’t quite enough in a 98-89 loss to the Atlanta Dream on Friday, July 31, at the Gateway Center.
Natisha Hiedeman led Seattle (6-25) with 23 points, five rebounds, five assists and two steals — one game separated from her career-best night against the Indiana Fever. Dominique Malonga posted 16 points and 13 rebounds on an efficient 8-of-10 shooting.
Seattle lost its eighth straight game and is nearing elimination from playoff contention.
Atlanta (18-10) was led by 21 points, 13 rebounds and two steals from Angel Reese. Naz Hillmon was the Dream’s second-leading scorer with 18 points.
How Should Mariners Approach Deadline Four Games Under .500 Yet Still in Playoff Hunt?
The Mariners certainly know what they’re doing wrong after they dropped their latest series to the Los Angeles Dodgers on Thursday with a 6-2 loss.
“Yeah, it’s up to us,” Bryan Woo said after his five-run, five-inning losing outing. “The front office and coaches and everybody has put enough into the product on the field. It’s time for us to do something about it.”
But they don’t quite know how. The team has a consistent discipline issue, careening between lethargic defeatism and frantic efforts to arrest their decline. The failures of the latter cause the team to return to lethargy, and the cycle repeats on a near-nightly basis.
With this in mind, how should the Mariners approach the upcoming 2026 trade deadline? They have a few more days than they would otherwise have most years - with the deadline set for Aug. 3 - but the hour is fast approaching when they have to decide on tune-ups, changes, and deals.
The team is in an odd spot. It’s not a situation where they can reasonably go out and get one-year rentals like they did in 2025, but it’s also not a sell situation, either; they could very well still go on a run and make a splash in the playoffs. An intuitive approach for Seattle is to deal away upcoming free agents in exchange for longer-term options, but those sort of minor sales would have to be augmented by long-term options for the relevant team (say, a prospect). The M’s also have a bunch of starting pitchers, including near-MLB prospects, allowing them to trade from that pool to deepen other areas of the team.
One thing they cannot do is stand completely pat. Beyond that, however, it’s prudent to examine the attitudes that the Mariners might have about their trade deadline situation; there are lots of ways to skin a catfish, after all.
Camp Takeaways: Tempers Flare, Tight Ends Explode for Seahawks in Heated Sixth Practice
Calling themselves a brotherhood, the Seattle Seahawks have as tight knit of a locker room as any to be found in the NFL, which played a crucial role in their recent run to a Super Bowl LX title.
But as any parent who has raised children understands all too well, that doesn’t mean that brothers don’t still fight from time to time, especially on a practice field in late July during the dog days of summer.
With ramped up intensity matching the rising 80-plus degree temperatures on the practice field in Friday afternoon’s second padded practice, coach Mike Macdonald and his staff had to step in to break up multiple skirmishes with tempers flaring on both sides. Most of the discontent came at the line of scrimmage, stemming from tensions that initially started to brew during one-on-one drills when guard Bryce Cabeldue appeared to get under the skin of a few of his defensive line mates.
Sure enough, without enough time to cool down in the heat of a competitive camp practice, those festering emotions boiled over midway through Seattle’s first 11-on-11 team period. Getting the ball rolling, defensive tackle Leonard Williams sprinted 15 yards downfield to tackle AJ Barner from behind in pursuit, something the tight end did not appreciate as the two started jawing at each other post-whistle.
Staying the Course, Emanuel Wilson Looks to Make Impact in Seahawks’ Retooled Backfield
For NFL hopefuls playing college ball below the Division I ranks, the pathway to the league features no shortage of obstacles, with the most obvious issue revolving around receiving enough exposure to jump onto the radar for scouts.
In the case of Seattle Seahawks running back Emanuel Wilson, who joined the team as a free agent in March, the Roanoke, Virginia native spent time with not one, but two Division II programs at the college level, originally signing with Johnson C. Smith University before transferring to Fort Valley State in 2020. Neither institution would be mistaken as an NFL developmental mecca, though Fort Valley has had 14 players suit up for games in the league, including a former first round pick in cornerback Tyrone Poole, making it a challenge to get noticed away from the spotlight on Division I teams.
But throughout his college journey, Wilson’s coaches at both Johnson C. Smith and Fort Valley State regularly preached their belief that he had the skills to earn a shot in the NFL if he took advantage of his opportunity. By his senior season in 2022, scouts started to descend on Fort Valley to get a closer look at the battering 220-pound back, and what once looked like a pipe dream suddenly became a real possibility.
“Once I transferred, [Johnson C. Smith] coach Marquise Flowers, he always told me that I had the talent to go to the next level,” Wilson said. “And when he got the head coaching job, he wanted me to come back, but I stayed at Fort Valley. And Coach [Shawn] Gibbs, he always told me, ‘don't let somebody make you, you make your own self.’ So once the scouts started coming to the practice, I knew I had a chance.”
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