Mercado's Self-Bet Results in Extension; Diallo Slowly Ramps Up
TUKWILA, Wash. — Ami Diallo, the Seattle Reign's newest forward who joined the team just last Thursday after signing on Aug. 18, was asked who she liked to watch in the NWSL before she entered the league herself. She thought for a moment and named Brazilian legend Marta. Then, quietly, as is her way, she named Maddie Mercado — her new teammate on the Reign enjoying a breakout season in 2026.
Mercado, whose notoriety is far from that of the great Marta, was on loan this time last season with the Carolina Ascent to get more minutes. The 24-year-old from Notre Dame was struggling to get on the pitch, but scored four goals in just six games for the Ascent, leading Seattle GM Lesle Gallimore to recall her ahead of the NWSL Playoffs. In 2026, a 25-year-old Mercado is up to eight goals to lead the team and has made herself irreplaceable as she tracks toward being the first Reign player to score 10 or more goals since the legendary Megan Rapinoe in 2017 (franchise record 12 goals).
But it's quite apparent that no one, even the Reign in their decision to recall her, believed in Mercado more than she believed in herself.
She put a trigger in her last contract through 2026 that would activate a player option in 2027 if she hit a minutes-played threshold this year. With eight games to play this season, Mercado already hit the threshold to push her deal through the 2027 season.
"This year I kind of had it in my mind that I wanted to earn that," Mercado said of the clause after training on Tuesday. "This year really is the first year where people have seen, I think, what I'm really capable of on the field."
Indeed, Mercado had put up just 587 regular-season minutes in her first two seasons combined after being drafted in 2024, scoring one goal in 19 regular-season appearances. As she pushed her appearances for 2026 up to 22 and her minutes to 1,805, Mercado scored her latest goal on Sunday in a 1-0 win over the San Diego Wave in which she leaped over a defender to head in what would be the game-winning score. It was her seventh game in the last 10 with a goal contribution, as Mercado has manned the right wing consistently with Mia Fishel operating at striker.
Gonzaga WBB's Lauren Whittaker Shines for New Zealand in FIBA Pre-Olympic Qualifiers
As a final tune-up before her sophomore season in Spokane, Gonzaga women’s basketball forward Lauren Whittaker recently participated in the Women’s Olympic Pre-Qualifying Tournament for her home country, New Zealand.
This qualifying round consisted of a series of games over a week-long span, hosted in Mexico. New Zealand was part of Group A, which also included Canada, Mexico, Brazil, Argentina, South Sudan, Senegal, and the Philippines. Whittaker got the opportunity to play alongside her sister, Charlotte, a 6-3 forward who played four seasons at Colorado, and against the Zags’ all-time leading scorer, Canadian Yvonne Ejim, who was named to the tournament’s “All-Star Five”.
Canada went 5-0, securing the only available spot to advance to the FIBA Women’s Olympic Qualifying Tournaments in 2028. New Zealand fell to the Canadians in the semifinals, going 2-2 overall, but it was an encouraging stretch for Whittaker, who looks to build on her WCC Player of the Year performance last season.
Storm Well-Represented in FIBA Women’s World Cup Quarterfinals
Two of the four Seattle Storm players competing in the 2026 FIBA Women’s Basketball World Cup have qualified for the quarterfinals, and there’s a good chance all four will make it.
Dominique Malonga (France) and Awa Fam (Spain) each finished first with their teams in group play, advancing them directly to the top 8. Ezi Magbegor and Jade Melbourne (Australia) still have to win one more game in a quarterfinal qualifier against Italy.
Super Bowl LX Redux: What’s Changed for Seahawks and Patriots?
The Seahawks and Patriots are set for the Super Bowl LX rematch in Seattle on Wednesday night. The Super Bowl championship banner will be raised at Lumen Field and then the two defending conference champions will do battle to kick off the 2026 regular season. The Seahawks punished the Patriots to the tune of a 29-13 victory that certainly could’ve been more lopsided.
A lot can change in an NFL offseason. The draft, free agency, and trades always create roster turnover for all 32 teams year after year. Even though these two squads were the last ones standing last season and now are kicking off the new year, much has changed. Let’s start with what is the same.
What is the Same?
The two teams return both their head coach and starting quarterback from Super Bowl LX. Drake Maye finished as the NFL MVP runner-up last year. Offensive coordinator Josh McDaniels is still calling plays with running backs Rhamondre Stevenson and TreVeyon Henderson. A large chunk the offensive line returns, with a few notable additions.
Sam Darnold is still slinging it to the same bevy of weapons he had late last year, including reigning Offensive Player of the Year Jaxon Smith-Njigba, Cooper Kupp, Rashid Shaheed, and AJ Barner. Most notably, Seattle returns all five of their starters along the offensive line.
Fall Recruiting Roundup for Huskies’ Men’s Hoops
The results have not been there for the Washington Huskies’ men’s basketball program, sitting near the bottom of the Big Ten standings each of the past two seasons and continuing a prolonged March Madness drought in the process. Despite the lack of on-court success, however, head coach Danny Sprinkle has still been remarkably successful on the recruiting trail.
In his first year, Sprinkle landed two four-star recruits, according to the 247Sports Composite: local star Zoom Diallo (No. 42) and California product Jase Butler (No. 113).
In his second year, Sprinkle signed four-star recruits J.J. Mandaquit (No. 52), Hannes Steinbach (No. 68), Jasir Rencher (No. 125), and Courtland Muldrew (No. 128).
This year, now entering his third season, Washington signed three-star Lattimore Ford (No. 263), who projects as a developmental prospect more than a rotational player.
As a result, this will be the first year in which a freshman is not projected to have significant playing time. That is likely due to the veteran-laden roster Sprinkle built in an effort to win games and get himself off the hot seat, but that also puts pressure on recruiting for the future of the program as well.
Analysis: Expect Multiplicity as Seahawks Try to Replace Nick Emmanwori in Season Opener
Now just two days away from their season opener, while the team will not make final designations until Tuesday, the odds of Nick Emmanwori being available for the Seattle Seahawks on Wednesday night remain iffy at best.
Emmanwori, who underwent ankle surgery days before the start of training camp, has been gradually ramping up activity on the field since being activated from the PUP list in mid-August. This week, he has taken another positive step forward practicing with a helmet on and partaking in more individual drills, but that may not be enough to warrant rushing him back into the lineup for the opener.
Still, as expected given the fact the team doesn’t have to announce anything until Tuesday, Seahawks coach Mike Macdonald kept the door open with a coy response on Emmanwori’s status after Monday’s practice.
“Nick had his most work over the last couple of days, looks great, and he practiced limited today,” Macdonald said with a subtle smirk on his face, providing a minimal update.
Until Emmanwori has been officially ruled out, there’s always an outside shot that the second-year safety manages to suit up for Seattle. But with him still not practicing in full after missing all of training camp and the preseason, signs continue to point to the team being cautious with a long season ahead, hoping to potentially have him return in Week 2 against the Cardinals when he has had another full week of practice under his belt.
Bad Tasting Apple: Washington State Falls to Washington 24-10, Loses Kirby Moore's Debut
The Washington State Cougars stayed within striking distance for much of Sunday afternoon’s season opening Apple Cup before their defense eventually ran out of gas in the fourth quarter, as coach Kirby Moore’s squad left Husky Stadium with a 24-10 loss to No. 17 Washington.
While the final score does not tell the full story, Washington State's defense repeatedly kept the Cougars close, including making a crucial goal line stop at the end of the first half, and gave the offense several opportunities to capitalize and potentially steal a road upset.
However, missed opportunities, three turnovers, and obvious issues along the offensive line ultimately proved too much to overcome in Moore’s debut on the sidelines.
The Cougars finished with just 242 total yards and struggled to sustain drives, failing to convert a single third down. Washington State also missed two field goals, leaving points on the board against a Washington defense that could prove to be the toughest unit the Cougars face all season.
What stood out from the 14-point defeat in the latest Apple Cup?
Reign Overcome Slow Second Half to Beat Short-Handed Wave
SEATTLE, Wash. — The Seattle Reign are growing up.
With the chance to sweep a San Diego Wave side that has been at or near the top of the standings all season, the Reign found themselves up 1-0 and up a player in the second half.
The talented Wave (12-8-3, 5th in NWSL), who Reign head coach Laura Harvey called "the most enjoyable (NWSL team) to watch" postgame, controlled nearly the entire second half, as stars like Ludmila and Kenza Dali helped San Diego outshoot Seattle 9-1 in the back 45 alone. Seattle had looked like the more organized team early, and capitalized as Maddie Dahlien delivered a perfect ball to breakout leading scorer Maddie Mercado in the area for a powerful header in the 29th to snatch the lead.
But the young Reign (10-8-4, 8th in NWSL), thanks in part to some late defensive changes, kept San Diego out of goal — protecting a lead Harvey knew would’ve been even more fickle earlier in the season with meltdowns and near-meltdowns against Gotham and Bay FC in mind.
"There's been moments this year, a lot of it in the first half of the season, where maybe we'd have crumbled in those moments, but we didn't," Harvey said.
Indeed, Seattle constantly got players behind the action to thwart transition chances while keeper Claudia Dickey managed six saves in the win. At the end of the game, Dickey collided with Ludmila, leaving the USWNT keeper needing stitches postgame at a local hospital. But after a lengthy stoppage to tend to Dickey, who was replaced by Cassie Miller for the final 10 minutes, Harvey reengineered her press.
San Diego didn't manage another shot on frame to close the game.
"We just couldn't get pressure on the ball and protect what we needed to protect," Harvey said of the second half before she made changes. "We decided to get our wingers to press… we should've done that earlier."
Still, Harvey knows her team needs points however it can get them. Sunday was about survival — ask Dickey and her battle scars.
“Really happy with the results. Huge three points, you know, to take six points off that team is massive,” Harvey said.
Huskies Retain Apple Cup With Sloppy 24-10 Win vs. Washington State
It lacked the offensive outburst the Washington Huskies expected, but the Apple Cup trophy will stay in Seattle this year.
Washington pulled away from an outcome that was in doubt until the final minutes for a 24-10 victory to secure the second straight win over the Washington State Cougars after head coach Jedd Fisch lost his first attempt in 2024.
‘Let ‘Er Rip’: Brian Fleury Inspiring Confidence Entering Seahawks’ - and NFL - Play-Calling Debut
Now in his third season as head coach for the Seattle Seahawks, Mike Macdonald still has the same butterflies going into the season opener as he did when he first received the opportunity to call plays at Michigan five years ago.
Whether it can be chalked up as nerves, anxiety, excitement, or a cocktail of all three, Macdonald sees those emotions all as a natural part of the equation being a football coach and kicking off a new season. From that standpoint, as Brian Fleury prepares to call plays in a regular season game for the first time, he expects the Seahawks new offensive coordinator to experience an array of such feelings when they take on the Patriots in a Super Bowl LX rematch on Wednesday.
Not seeing that blend of fervor and apprehension as necessarily a negative thing, leaning on his own play calling debut as guidance, Macdonald would advise Fleury to embrace those emotions as they come, be confident in the process and trust the work he has put in leading up to this point, and quickly remind himself that at the end of the day, Wednesday is just another football game.
“Like with the rest of our players, [it’s about] trusting our training, trusting the preparation,” Macdonald said about Fleury’s impending debut as coordinator prior to Saturday’s practice. “I still do that. You’re always going to feel there’s whatever; is it anxiety, is it excitement? Those things are natural, it means you care, it means it matters to you. I hope our players feel that. When you do have those feelings, understand like, ‘Hey, we’re still playing a football game that we’ve prepared for and take a deep breath and go let ‘er rip and let’s rock and roll.’”
WATCH: Sounders Settle for Scoreless Draw with Red Bulls, Pick Up First Clean Sheet Since April
Emerald City Spectrum reporter Qasim Ali breaks down a 0-0 draw between the 7-9-6 Seattle Sounders (13th in Western Conference) and Red Bull New York (7-10-6) on Saturday night.
The Sounders won the expected-goals battle 2.1-1.0 and took 20 shots, but six key saves from RBNY keeper Ethan Horvath and close-range misses by Paul Rothrock and Sebastian Gomez kept the Rave Green scoreless. Defender Kalani Kossa-Rienzi was the latest in a constant stream of Sounders players to get injured, as the wingback sprained his right ankle in the first half and was confirmed to be in a boot postgame. On a positive note, the Sounders tabbed their first clean sheet since April, as keeper Andrew Thomas had four saves while Cristian Roldan, Alex Roldan and others played sound defensive games.
The Sounders will take on the team one spot ahead of them in the LA Galaxy next week, with 12 games left before the MLS Cup Playoffs.
‘Thrilled to Be Back’: Kraken Re-sign Jacob Melanson to Three-Year Deal
Locking up one of their young players for the foreseeable future, the Seattle Kraken re-signed winger Jacob Melanson to three-year, $4.35 million contract on Friday. The deal carries a $1.45 AAV and the 23-year-old will remain a restricted free agent when it expires.
The 6-1 Melanson played 36 games with the Kraken last season, scoring two goals and five points. He had nine goals and 19 points in 28 games with the Coachella Valley Firebirds, adding a goal and five points in 11 AHL playoff games for the team. That was a big step up from 2024-25, where Melanson tallied eight goals and 13 points in 42 games with Coachella Valley.
Such improvements provided more than enough reason for the Kraken to extend Melanson, a player who they believe could have more room to grow in coming years.
“We’re excited to re-sign Jacob,” general manager Jason Botterill said in the team’s press release. “He brought a lot of physicality and energy to our group last season, and we’re looking forward to seeing more from him these next few years.”
Seahawks Prepping for ‘Guessing Game' Facing Overhauled Patriots in Super Bowl Rematch
Playing the same opponent to end one season and open another isn’t completely unprecedented in the NFL, particularly in the event that the two teams who played in the previous Super Bowl just happen to have a rare out of conference matchup slated for the following regular season.
Still, when the Seattle Seahawks kick off their Super Bowl title defense against the New England Patriots, the “same” opponent that they defeated to hoist the Lombardi Trophy in Santa Clara back in February, there’s no question there will be some oddities to the rematch seven months and a full offseason in the making. Beyond playing on a Wednesday night, which has only happened five times previously in league history, including twice on Christmas, the two squads will have some notable differences personnel-wise, particularly for the visitors flying in from Foxboro.
Settling into his first game planning week of the season, Seahawks coach Mike Macdonald likes the “change of pace” away from the vanilla days of the preseason in August and has certainly gone back to watch Super Bowl LX as a means for preparation for the Patriots, but he understands the unpredictable nature that always comes with season openers regardless of familiarity with opponent. No matter what, there inevitably will be developments in the game that his staff and players haven’t prepared for and need to audible on accordingly.
“First game of the year is a little tricky,” Macdonald said prior to Saturday’s practice, which replaced the typical Wednesday practice to open a game week given the unique Week 1 schedule. “You don’t want to fall in the trap of applying last year’s things you see too much to what’s going to happen this year. Teams grow and evolve and change and there’s different personnel on both sides. Our focus is trying to do the things that we do that our guys can go play the best they can and also try to apply as much pressure as you can as well but understanding how the game goes, there’s going to be some things that we’re going to be required to make adjustments in game.”
What Are the Storm’s Chances of Landing No. 1 Overall Pick?
The WNBA is currently on a late-season break for the 2026 FIBA Women’s Basketball World Cup, but when the Seattle Storm return to play on Thursday, Sept. 17, they will only have four games remaining in the season.
At this point in the season, the seven teams included in the WNBA Draft Lottery have already been decided. The league’s top-8 teams heading to the playoffs are already determined.
The Storm will be joined by the Connecticut Sun, Toronto Tempo, Phoenix Mercury, Los Angeles Sparks, Chicago Sky and Portland Fire — all of whom are eliminated from postseason contention. The Washington Mystics hold the Sky’s first-round pick, however, and benefit from the more games Chicago loses.
Even though they have the worst record in the league this season, the Storm are essentially stuck with the fourth-highest odds for the No. 1 overall pick. To understand why, it’s important to understand how the WNBA conducts its draft lottery.
Mariners Playoff Hopes All But Finished After Dropping First Two to A’s
Ask not for whom the bell tolls.
Friday saw the Mariners place one more stone on their own immurement, falling to 66-76 and seven games back of the division. In truth, they had long sealed themselves off from any reasonable chance of wriggling themselves out of their predicament, but they had still been in the twilight of the possible as they returned home from a series win against the Red Sox and began their first of four games against the Athletics.
Losing the first two games of that series should put any remaining embers of hope to bed. The long odds of late August have become near-impossible ones with only a few days gone in September, as the team must make up a seven-game deficit with 20 contests left to go.
The word Mariners manager Dan Wilson used after Friday’s 7-6 defeat wasn’t “tough”; it was “difficult” as he began his immediate recap postgame and “frustrating” as he concluded it. But the sentiment was identical, seemingly homologous to the great gray mass of clouds over T-Mobile Park as summer turns to autumn. Such has been the season in 2026.
Not to mention the fact that Lazaro Montes left the game early.
Logan Gilbert gave up five runs on four homers in the third as his heaters went south.
‘Surprised’ Avery Smith Excited to Join Seahawks, Carve Out Role With Defending Champs
Hours before the NFL’s roster cutdown deadline arrived, Avery Smith found himself in the same position as the vast majority of undrafted rookies around the league, restlessly sitting on pins and needles hanging onto hopes of making the Los Angeles Chargers’ 53-man roster.
But Smith’s short NFL journey took an unexpected, rare detour. Rather than being informed by the Chargers that he had made the team or been cut, the former Toledo standout learned that fate had entirely different plans, taking him to the Pacific Northwest as a member of the Seahawks, indeed making a 53-man roster but with a different team than the one he had suited up for since early May.
After scrambling to gather his belongings and embark on the trip north to the Emerald City in a matter of days, Smith’s whirlwind of a week led to him donning a No. 27 uniform in his first practice as a Seahawk on Thursday, still plenty shocked to be in his new surroundings.
“I follow football, and I haven’t really heard of an undrafted free agent getting traded before the regular season,” Smith said, expressing his excitement for joining the Seahawks amid the unexpected. “So that is what surprised me.”
Hindsight is 20/26: Re-Grading the Mariners’ Offseason Moves
The MLB regular season is heading into a sprint to the finish. There are roughly four weeks left until the playoff picture is set. The Seattle Mariners still have a chance to be in the dance, though those hopes are fading with each loss, including a series-opening defeat at the hands of the lowly Athletics on Thursday.
The Mariners certainly made moves over the offseason to try and capitalize on their trip to the ALCS last year. But fans definitely felt like they could’ve done even more, and the results on the field only have provided more evidence for that argument.
Let’s revisit some of the biggest moves the Mariners made last offseason and see how things played out. Certainly, the benefit of hindsight makes this a little unfair. Some moves that aren’t exactly looking like “A-plus” moves now felt like it back then, in the moment.
Gonzaga Women’s Soccer Falls 1-0 to Wyoming in Back-and-Forth Affair
Squaring off in another close match, Gonzaga women’s soccer (2-4-1) returned to Spokane for its home game in two weeks, taking on Wyoming (4-2) at Luger Field on Thursday.
The pendulum swung constantly throughout the 90 minutes, with both sides having ample opportunities to score, but to no avail for the first 75 minutes. But similar to the Zags’ last game on Sunday against Seattle U, the game-winner came in heartbreaking fashion, as an own goal was GU’s undoing in the 1-0 defeat.
It was otherwise a banner night for both defenses and goalkeepers, who resisted persistent attacks from opposing strikers and forwards for nearly the entire match. That’s what makes this another tough result for Gonzaga, which dropped its second straight game.
Neither team had trouble pushing the ball into the attacking third, but the backlines buckled down as more players clustered around the net, and there were some tremendous saves throughout. Zags keeper Sydney Head put together the best game of her career, with the lone goal on her ledger being a similar set piece that has recently plagued GU’s defense. Head collected five saves, including a couple of athletic parries, playing well enough to notch her first career shoutout. Cowboys’ keeper Haley Bartel, on the other hand, logged her 21st career shutout, saving seven of the Bulldogs’ shots.
BREAKING: Shane Wright ‘Fully Committed’ to the Kraken, Per Agent
Seattle Kraken center Shane Wright was reportedly set to be traded this offseason. Contrary to that reporting, Wright’s agent Kurt Overhardt tells the Emerald City Spectrum that the young center is “fully committed” to Seattle as of now.
“There is nothing we can discuss right now, we will see how things develop over the next few weeks,” Overhardt shared in a statement. “Until that time, Shane is fully committed to the Kraken and that is all he is focused on now.”
In July, NHL insider Elliotte Friedman reported that Wright’s camp was working with general manger Jason Botterill on a trade. Other executives who’ve spoken to Seattle said there’s obviously an agreement between team and agent to work together, but the Kraken made it extremely clear they expect a fair price and won’t be pressured into anything they don’t want to do.
Overhardt agreed with that reporting, telling the insider, “I can confirm that we have had positive conversations with GM Jason Botterill, and he has agreed to move Shane this summer to a team in need of a top young center.”
PODCAST: Title Defense Begins as Seahawks Ramp Up Prep for Week 1 Super Bowl Rematch
Winning the Super Bowl is, well, a difficult feat to achieve, and as the Seattle Seahawks try to become just the ninth team ever to repeat in NFL history, the climb from the bottom of the mountain will soon begin with a rematch against the Patriots at Lumen Field.
Seahawks Triple Option hosts Robert Turbin, Corbin Smith, and Rob Rang share their unique perspectives on the challenges that come with being a defending champion and assess how prepared Mike Macdonald's squad is to wear the target on their back seven months after hoisting the Lombardi Trophy, dish out their roster superlatives on a number of 53-man and practice squad related scenarios, including biggest surprise and most likely to be "Wally Pipped," and break down New England's offseason changes on the offensive side of the football and how improvements could make life tougher for Seattle in a Week 1 rematch.
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