12 Reasons Seahawks Will Win Super Bowl LX
Analysis, Super Bowl Nick Lee Analysis, Super Bowl Nick Lee

12 Reasons Seahawks Will Win Super Bowl LX

Some might say this is like Christmas Eve. It’s better. Why? Christmas is reliable. It comes every year, rain, snow, or shine.

Your favorite team in the Super Bowl? Absolutely not.

The season in which the Seattle Seahawks celebrated their 50th campaign as a franchise, they are competing for their second Lombardi Trophy.

So here we are. Like Pippin in the Lord of the Rings, finding it worse to sit on the edge of a battle one could not escape. Thanos said, “Dread it. Run from it. Destiny arrives all the same.”

Destiny knocks on the Seahawks’ door tomorrow. Will they open the door, and let it in?

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Redhawks Drop 54-53 Contest in Sloppy Slugfest vs. Pilots
Analysis, Game Day Hayden Wysup Analysis, Game Day Hayden Wysup

Redhawks Drop 54-53 Contest in Sloppy Slugfest vs. Pilots

As the Seattle U Redhawks battled the Portland Pilots on the road on Saturday night at the Chiles Center, neither team played their best basketball with plenty of mistakes made by each team on both sides of the floor. But it was a key Redhawk mistake that ultimately cost them their eighth loss of conference play.  

The Pilots, fresh off of an upset win against Gonzaga, trailed 29-17 to Seattle U after 20 minutes in a poor performance in front of the home crowd. In the locker room, Portland head coach Shantay Legans urged his team to play with more effort. Responding favorably to the halftime pep talk, the Pilots fought back and made it a one possession game late in the second half. While the Redhawks had seen their advantage dwindle to a single point, they still led 53-52 with 35 seconds, presenting an opportunity to steal victory from the jaws of defeat.

But as has been the case too often as of late, it wasn’t meant to be in the City of Roses.

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Analysis: 7 Burning Questions to Determine if Seahawks Will Win or Lose Super Bowl LX
Analysis, Super Bowl Corbin Smith Analysis, Super Bowl Corbin Smith

Analysis: 7 Burning Questions to Determine if Seahawks Will Win or Lose Super Bowl LX

After nearly two weeks of relentless coverage and chatter that has left fans on both sides experiencing a bad case of cabin fever, the Seattle Seahawks will finally hit the field with a chance to avenge a previous Super Bowl loss to the New England Patriots as the two teams meet at Levis Stadium in Sunday’s big game.

With both teams boasting top-three scoring offenses and physical, well-coached defenses, Sunday has all of the ingredients for a back-and-forth brawl on the biggest stage in professional sports. To earn their second Lombardi, the Seahawks will have to hope for the right answers to seven burning questions.

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Washington Lets Another Lead Slip Away With Loss at UCLA
Aaron Coe Aaron Coe

Washington Lets Another Lead Slip Away With Loss at UCLA

Another first-half lead slipped away for the Washington men’s basketball team, and virtually any thoughts of an NCAA Tournament berth all but disappeared with a 77-73 loss to UCLA.

UW had its chances at a coveted — and much-needed — Quad 1 win. Instead, the Huskies lost for the third time in four games to fall to 12-12 overall and 4-9 in the Big Ten. Though the schedule eases up for the final seven games, opportunities for committee-impressing wins are dwindling. The Huskies would likely need to win all seven, plus a few in the Big Ten tournament.

A team that’s seen nine players miss a combined 77 games due to injury simply hasn’t had enough to beat good teams.

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Three Mariners Prospect Pitchers to Watch in Spring Training
Analysis Callaghan Bluechel Analysis Callaghan Bluechel

Three Mariners Prospect Pitchers to Watch in Spring Training

Pitchers and catchers report to Peoria Sports Complex on February 12, 2026, a date that is fast approaching as the offseason comes to its waning hours. The Seattle Mariners are likely all but complete when it comes to the major league roster, but quite a few non-roster invitees to spring training are looking to prove themselves on the mound for a chance to expedite their minor league journeys, or in some cases, punch their ticket to the Show for 2026.

The Mariners’ farm system has a good share of high-end prospects and a fair amount of outside threats, but not a lot of stuff in the middle. This is especially true of the pitchers, where there are two titanic names on Baseball America’s top 100 [1] in Kade Anderson and Ryan Sloan and a heap of names with much less fanfare.

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The Montlake Report: Did Huskies Do Enough Adding Talent in Transfer Portal?
Analysis, Podcast, Video Aaron Coe Analysis, Podcast, Video Aaron Coe
Preview

The Montlake Report: Did Huskies Do Enough Adding Talent in Transfer Portal?

Drawing closer to spring ball, the Washington Huskies have made most of their moves supplementing the roster with transfer portal additions.

On a new episode of “The Montlake Report,” Emerald City Spectrum reporter Aaron Coe analyzes all of the newcomers brought in by Jedd Fisch and UW's coaching staff, including former Ball State standout defensive tackle Darin Conley, discusses where the Huskies did well acquiring talent, and examines where they may have fallen short since the end of the 2025 season.

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Graham Ike Ties Career High in Corvallis, Gonzaga Rebounds With 81-61 Win Over Oregon State
Game Day, Analysis Howard Woodard Game Day, Analysis Howard Woodard

Graham Ike Ties Career High in Corvallis, Gonzaga Rebounds With 81-61 Win Over Oregon State

After the Gonzaga Bulldogs fell to the Portland Pilots 87-80 on Wednesday night, Gonzaga Bulldogs star forward Graham Ike guaranteed that what happened in the program’s worst loss in recent memory wouldn’t happen again.

The 6-9 redshirt senior’s statement was in regards to the team’s effort defensively three nights ago, but it could be applied to a couple of other things as well. Losing to the third-worst team in the WCC could be one of them. Falling to Oregon State on the road like the Bulldogs did last season in overtime could be another.

Well, neither of those things occurred on Saturday as GU (23-2, 11-1) put together a 20-point win over Oregon State (13-13, 6-7).

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‘The Time is Now’: How Nick Emmanwori’s Versatility, Rapid Growth Powered Seahawks’ Super Bowl Run
Analysis, Features, Super Bowl Corbin Smith Analysis, Features, Super Bowl Corbin Smith

‘The Time is Now’: How Nick Emmanwori’s Versatility, Rapid Growth Powered Seahawks’ Super Bowl Run

Out of all the traits that an NFL player can bring to the table in terms of value, for superstars, starters, reserves, and journeymen alike, versatility may be the crown jewel.

While the Seahawks have their share of players on the roster who can play multiple positions or at least move around to different spots along the offensive or defensive line, rookie safety Nick Emmanwori has made the term versatile obsolete. Starring in coach Mike Macdonald’s defense, he has played a vital role in the franchise advancing to Super Bowl LX as a true jack of all trades.

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Storm’s Gabby Williams Nominated For Seattle Women’s Sports Star of the Year
News Connor Benintendi News Connor Benintendi

Storm’s Gabby Williams Nominated For Seattle Women’s Sports Star of the Year

Following a stellar 2025 season that resulted in the first All-Star and All-Defensive First Team nods of her career, Seattle Storm wing Gabby Williams has been nominated for the Seattle Women’s Sports Star of the Year award.

The Seattle Sports Commission organizes the award, and there are six total nominees. Past Storm winners include Jewell Lloyd (2023), Breanna Stewart (2018), Anne Donovan (2004), Lauren Jackson (2003) and Sue Bird (2002).

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MLR Original Loosehead LaRome White Joins Seawolves Front Row for 2026
News Callaghan Bluechel News Callaghan Bluechel

MLR Original Loosehead LaRome White Joins Seawolves Front Row for 2026

Both of the 2025 Seawolves minute-eaters at number one - Cam Orr and Chance Wenglewski - announced their retirements during this past offseason. While the Seawolves tapped capped USA Eagle Ezekiel Lindenmuth for the top of the loosehead depth chart and brought back versatile front rower Dewald Donald, they still needed a secondary loosehead to come on during the second half of matches and cover for injury.

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Gonzaga WBB Dismantles Oregon State at Home in Statement 67-37 Win
Game Day, Analysis Howard Woodard Game Day, Analysis Howard Woodard

Gonzaga WBB Dismantles Oregon State at Home in Statement 67-37 Win

Two weeks ago, Gonzaga women’s basketball (17-7, 9-2) lost a narrow overtime battle to Oregon State on the road, falling to one of the newest programs added to the WCC for the third time in four games. In these matchups, the victorious team had not won by more than five points and two of the contests went to overtime.

Safely put, these two programs displayed they are about as close to each other as can be. Or at least they have been.

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History Stands on Seahawks’ Side Entering Super Bowl LX
Analysis, Super Bowl Nick Lee Analysis, Super Bowl Nick Lee

History Stands on Seahawks’ Side Entering Super Bowl LX

Mike Macdonald has built a force to be reckoned with in Seattle. Defense is cool again in the Emerald City. Much like the Legion of Boom days, the defense is the driving force behind the success of the Seattle Seahawks.

And once again, it has gotten them to the Super Bowl. Sure, this unit is different in many ways from the L.O.B., but the “Darkside” still runs the show.

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‘Everything You Want in a Head Coach’: Seahawks Eager to Earn Mike Macdonald Historic Super Bowl Win
Features, Analysis, Super Bowl Corbin Smith Features, Analysis, Super Bowl Corbin Smith

‘Everything You Want in a Head Coach’: Seahawks Eager to Earn Mike Macdonald Historic Super Bowl Win

Winning 24 regular season games in his first two seasons at the helm for the Seattle Seahawks, Mike Macdonald has carved out one of the most successful runs to open a head coaching career in NFL history.

But when Seattle takes the field to face New England on Sunday for Super Bowl LX, unbeknownst to many of his own players, the 38-year-old Macdonald has a prime opportunity to carve out a unique piece of history all to himself as the first head coach in NFL history who calls defensive plays for his team to win the Lombardi Trophy in 60 tries.

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The Montlake Report: Did Demond Williams Win Back Huskies’ Supporters After Transfer Attempt?
Analysis, Podcast, Video Aaron Coe Analysis, Podcast, Video Aaron Coe
Preview

The Montlake Report: Did Demond Williams Win Back Huskies’ Supporters After Transfer Attempt?

For the first time since his attempted transfer and ultimate change of heart, Washington Huskies quarterback Demond Williams Jr. met with the media, looking to put the story behind him.

Emerald City Spectrum reporter Aaron Coe shares his thoughts on Williams' remarks and whether or not he did enough for everyone to move forward along with examining an increasingly dire situation for the Huskies' men's basketball team after a loss at Iowa.

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Sounders Split Friendlies in Spain as De Rosario Shines; Backline Injuries Pile Up
News, Analysis Qasim Ali News, Analysis Qasim Ali

Sounders Split Friendlies in Spain as De Rosario Shines; Backline Injuries Pile Up

The Seattle Sounders have plenty to sort out in the way of getting their lineup ready for Feb. 22's MLS opener against Colorado. The team took steps toward answering some questions on Thursday, wrapping up their multi-week trip to Portugal and Spain with a pair of friendlies in Marbella, Spain.

Seattle claimed the first game against Swedish side Hammarby IF 3-1, thanks to an impressive brace from Osaze De Rosario and a score from Jesús Ferreira. The latter contest, featuring mostly young or reserve talent, didn't go so well as the Sounders lost 3-0 to Ukrainian side FC Metalist 1925.

Here are some quick storylines to come out of the team's final few days in Spain.

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Sam Darnold, Seahawks Aiming to Stay Step Ahead of Patriots’ Evolving Defense in Super Bowl LX
Analysis, Features, Super Bowl Corbin Smith Analysis, Features, Super Bowl Corbin Smith

Sam Darnold, Seahawks Aiming to Stay Step Ahead of Patriots’ Evolving Defense in Super Bowl LX

Playing the quarterback position in the NFL has long been viewed as the most difficult job in professional sports, a fact that only has been magnified in recent years by the increasing complexity of defensive schemes around the league.

For decades, signal callers leaned heavily on half field reads post-snap to identify and attack coverages, providing a simplified approach that worked quite effectively against static defenses. However, in the modern NFL, while that approach has not been completely discarded and still has a time and place, the proliferation of well-disguised coverages has put a lot more on quarterback’s plates, making it far trickier to gauge whether an opposing defense is in man coverage, split-zone coverage with the middle of field open, or closed-zone coverage with the middle of the field occupied.

Early on his career, like all young quarterbacks who have to adapt and learn how to successfully attack complicated NFL defenses built around the art of - or at least the guise of - deception, Sam Darnold endured plenty of growing pains coming out of USC as a highly-touted top-five draft choice.

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