Precursory Interest or Not, Seahawks Should Just Say No to Terrion Arnold
Analysis Corbin Smith Analysis Corbin Smith

Precursory Interest or Not, Seahawks Should Just Say No to Terrion Arnold

Under the leadership of general manager John Schneider and coach Mike Macdonald, the Seattle Seahawks have employed the philosophy of “chasing edges,” always looking for new ways to find advantages compared to the rest of the league in everything from practice field prep to film study to exploring free agent possibilities to improve the roster.

That mindset has been instrumental to the franchise’s rapid re-ascent to NFC powerhouse, culminating in a Super Bowl LX victory over the Patriots in February to bring the Lombardi Trophy back to the Virginia Mason Athletic Center. At this point, nobody should question Schneider or Macdonald when they contemplate ways to continue improving and evolving with the goal of staying a step ahead of the rest of the league.

But there’s always a line in the sand that shouldn’t be crossed. And the Seahawks may now be flirting too much with crossing that very line.

According to the player’s agent Nicole Lynn, who testified at a hearing for her client on Friday morning, free agent cornerback Terrion Arnold has received interest from four teams about potentially signing him as he faces felony charges in Tampa, Florida. Among the four teams she cited, the Seahawks apparently have inquired about the former first round pick, along with the Texans, Colts, and the Jets, with Houston reportedly bringing him in for a physical on Friday.

An additional report from ESPN’s Adam Schefter indicated Arnold will visit with two more teams next week, though specifics on which teams have not come to light. It remains to be seen whether or not Seattle will be one of those two teams that brings him into the building.

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WATCH: Recapping Sounders GM Craig Waibel Presser Ahead of Summer Transfer Window
News, Analysis, Video Qasim Ali News, Analysis, Video Qasim Ali
Preview

WATCH: Recapping Sounders GM Craig Waibel Presser Ahead of Summer Transfer Window

With the July 13 summer transfer window set to hit MLS soon, Seattle Sounders general manager Craig Waibel spoke with media on Thursday to clear up some logistics as the 7-3-3 team continues its season next week against Portland.

Emerald City Spectrum reporter Qasim Ali breaks down the biggest takeaways from a rare availability with the Rave Green shot-caller.

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Instant Takeaways: Storm Set Multiple Season Lows in Loss To Dream
Game Day, Analysis Connor Benintendi Game Day, Analysis Connor Benintendi

Instant Takeaways: Storm Set Multiple Season Lows in Loss To Dream

The turnover-prone Seattle Storm were unable to keep their winning ways on the road in an 89-78 loss to the Atlanta Dream on Thursday, July 9, at the Gateway Center.

Atlanta (13-9) snapped its five-game losing skid with the victory over Seattle (6-18), who are now an even 3-3 over their last six games. The Dream also got even in the season series after the Storm won the first matchup, 105-90, on June 27.

Allisha Gray had a game-high 22 points for the Dream, but Rhyne Howard (19 points), Angel Reese (18) and Jordin Canada (14) also scored in double figures. Reese logged a double-double with 11 rebounds.

The Storm were led by Natisha Hiedeman’s 20 points. Dominique Malonga added 15 points and nine rebounds, followed by Flau’jae Johnson’s 14 points. 

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Gonzaga Baseball Adds Division II Product Josiah Rodriguez to Supplement Lineup
News, Analysis, Recruiting Howard Woodard News, Analysis, Recruiting Howard Woodard

Gonzaga Baseball Adds Division II Product Josiah Rodriguez to Supplement Lineup

In the wake of former Bulldog and back-to-back WCC Player of the Year Mikey Bell transferring to the University of Georgia, the Zags were at work in search of his possible replacement.

Infielder Josiah Rodriguez, who spent the last two years at Point Loma Nazarene, has committed to Gonzaga baseball. Primarily spending time at the hot corner for the Sea Lions, Rodriguez was a second-team Pacific West Conference selection in 2026, being a major contributor to PLNU’s run to the DII College World Series. Now, he hopes to supplement the middle of the Bulldogs’ order as they transition to the revamped Pac-12.

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WATCH: Analyzing Mariners’ Triple-A Power Prospect Lazaro Montes
Analysis, Video Callaghan Bluechel Analysis, Video Callaghan Bluechel
Preview

WATCH: Analyzing Mariners’ Triple-A Power Prospect Lazaro Montes

On a rapid ascent up the farm system ladder for the Seattle Mariners, Lazaro Montes has been ripping the cover off the baseball from Everett to Arkansas and now will take his talents to the final stop before making it to the big league level.

Emerald City Spectrum reporter Callaghan Bluechel explores Montes’ journey from Cuba to top prospect with the Mariners and profiles his talents as he gears up for his latest stop with the Tacoma Rainiers on the fast track to making the big league club.

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Ranking Seahawks: Special Teams Aces Vying for Roster Spots Headline No. 60-56
Analysis Corbin Smith Analysis Corbin Smith

Ranking Seahawks: Special Teams Aces Vying for Roster Spots Headline No. 60-56

With the calendar recently flipping to July and offseason workouts wrapped up league-wide for the summer, the defending Super Bowl champion Seattle Seahawks will soon descend upon the Virginia Mason Athletic Center for the start of training camp, kicking off a much-anticipated 2026 season.

To celebrate the new incoming season, I will be ranking every member of the Seahawks 90-man roster over the next several weeks leading up to report day, providing detailed profiles, exploring best and worst case scenarios, and breaking down what to expect from each player entering the 2026 campaign.

Continuing with No. 60-56 on my annual rankings, two core special teamers will look to lock up spots on the roster and a pair of second-year linemen have sights on expanded roles in the trenches.

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Mariners Lose Batting Fight in Spite of Strong Glovework, Drop Series to Marlins
News, Analysis Callaghan Bluechel News, Analysis Callaghan Bluechel

Mariners Lose Batting Fight in Spite of Strong Glovework, Drop Series to Marlins

“It’s not the size of the dog in the fight, but the size of the fight in the dog.” It’s one of those quotes that is older than its normal attribution (in this case, Dwight Eisenhower). Today’s common formulation of the phrase may indeed trace back to a coach at the University of Washington back in the late 1920s, but as with so many things that are said before they are written, its true origin lies somewhere in the primordial mud of history.

Many on the Mariners - especially skipper Dan Wilson - often discuss the team’s fight and willingness to claw back from adversity. But the defining moment of the team’s 2-0 loss to the Miami Marlins on Wednesday was its very end: with both ABS challenges available and two outs in the top of the ninth, Cole Young watched a 2-2 pitch outside get called strike three to end the game. He did not issue a challenge, simply hanging his head in shame as he walked back to the dugout. The brief window of time to get his team a lifeline passed quickly.

“I think sometimes that's not the first thing that pops into your head in that kind of a situation,” Wilson said, “but you still have to remind yourself sometimes about the ABS.”

But as they say - once is a happenstance, twice is a coincidence, and thrice is a pattern. The Mariners have had games like Wednesday’s, where players across the lineup leave things on the table, plenty more times than that in 2026. If the players aren’t clawing and biting and fighting for every inch, if that aspect of the game is not a habit, then how deep of a well of resolve do the M’s really have? If the guy up at the plate with two outs in the ninth inning isn’t aware that the team has both challenges, how much water is this ship leaking?

The fight didn’t show up on offense, at least, though the M’s defense bailed themselves out of worse trouble. In a way, it was an inverse of Tuesday’s series opener when late action from the Mariners bats wasn’t enough to counteract the team’s defensive sluggishness. It was a loss all the same.

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Jackson Ragen Earns Only Sounders All-Star Nod; Andrew Thomas Misses the Cut
News, Analysis Qasim Ali News, Analysis Qasim Ali

Jackson Ragen Earns Only Sounders All-Star Nod; Andrew Thomas Misses the Cut

Jackson Ragen is an All-Star.

Seattle's 6-6 center back, who first came into the organization through the Tacoma Defiance back in 2021, has been an iron man in Seattle's backline, starting in 11 of 13 games in 2026. He received a coach's selection from Charlotte FC skipper Dean Smith on Wednesday to make the cut.

He's used his frame to bail Seattle out of some sticky defensive situations, blocking two shots in a 1-0 win over San Jose back in March, and has been a mainstay in a center back partnership that has included Yeimar, Alex Roldan, Antino Lopez and Kim Kee-hee. According to FotMob, Ragen ranks in the top 98% for ball touches among MLS center backs and his ability to distribute the ball with a 55% long ball completion rate has been a valuable tool for head coach Brian Schmetzer’s squad for a few seasons now.

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Camp Preview: Will Youth or Experience Win Out in Seahawks’ Wide Open Cornerback Competition?
Analysis, Video Corbin Smith Analysis, Video Corbin Smith
Preview

Camp Preview: Will Youth or Experience Win Out in Seahawks’ Wide Open Cornerback Competition?

Seeking a replacement for Riq Woolen behind starters Devon Witherspoon and Josh Jobe, the Seahawks will have as many as five players in the mix for the No. 3 cornerback spot with a blend of vets and rookies battling for snaps in training camp and the preseason. Will the seasoned veterans such as Noah Igbinoghene have the edge or will one of the team's three draft picks at the position such as Julian Neal be ready to play early in Mike Macdonald's defense?

In part one of the Emerald City Spectrum fan-driven camp preview series, reporter Corbin Smith discusses what Seattle's likely preference would be entering camp and why that preference may not match up with actual reality once the regular season opens against New England in September.

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What Would a ‘Buyer-to-Buyer’ Trade for Mariners Look Like?
Analysis Nick Lee Analysis Nick Lee

What Would a ‘Buyer-to-Buyer’ Trade for Mariners Look Like?

It’s almost the All-Star break. That means it’s trade rumors season. It’s an exciting time for all 30 MLB teams. If your team is in contention, excitement builds about which players your team’s general manager might acquire from another team. Fans enjoy conjecturing trade packages that would benefit their team.

Even if your favorite team is seemingly out of the race (although with now three Wild Card spots, that pool of teams is smaller than ever), there are still reasons to tune in. Die hard fans of teams not in contention start stalking the prospects of other MLB organizations, guessing which teams might trade for their best big leaguers to merit exciting young talent in return.

This season is a bit unique. The American League, as a whole, has been very mediocre. Only one team in the entire AL (Angels) is double-digit games back of a playoff spot. Even the 38-54 Royals are 8.5 games back of the last AL Wild Card spot. This leaves the August 3 trade deadline in a weird spot.

That led to Seattle Mariners president of baseball operations Jerry Dipoto having an interesting quote on MLB Network Radio, saying, “I think there are enough contending teams with real holes or needs to fill that you might actually see more action with contender trading with contender like, buyer-to-buyer type trades to fill voids.”

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Ex-Cougars Shining in NBA Summer League Circuit
News Jacob Stevenson News Jacob Stevenson

Ex-Cougars Shining in NBA Summer League Circuit

The NBA Summer League is underway, giving fans their first look at many of the league's newest players while also providing young veterans an opportunity to continue their development.

This summer, two former Washington State Cougars will be competing on the NBA stage in Cedric Coward with the Memphis Grizzlies and Isaac Jones with the Detroit Pistons.

While the NBA's premier Summer League takes place in Las Vegas beginning Thursday, July 9, there were two smaller events that tipped off beforehand: the Salt Lake City Summer League and the California Classic Summer League. The Salt Lake City Summer League features four teams, while the California Classic includes teams playing in Sacramento and the Bay Area. Unlike the Las Vegas Summer League, which runs over 10 days and includes all 30 NBA franchises, the smaller events last only three days.

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Mariners Squander Comeback Effort in Extras, Fall in 6-5 Walk-Off Heartbreaker to Marlins
Game Day, Analysis James McKedy Game Day, Analysis James McKedy

Mariners Squander Comeback Effort in Extras, Fall in 6-5 Walk-Off Heartbreaker to Marlins

The Seattle Mariners flew into south Florida as victors of five of their last six games, riding a wave of momentum back to the top of the AL West standings. Ready to build on their back-to-back series wins, Seattle was primed to go on a winning streak heading into the All-Star break this upcoming weekend.

The upstart Marlins had other plans, however, walking off their American League opponent in the bottom of the 10th inning to steal the series opener.

Hurler Bryan Woo continued to struggle on the road, allowing 10 baserunners and three runs across just five innings.The Marlins raced ahead to a 4-0 lead as the Mariners failed to score until the fifth. Seattle had the bases loaded in the fourth inning and came away with no runs, continuing a trend where the team seemingly forgets how to hit until the fifth inning or later.

Seattle rallied to a 5-4 lead in the eighth, but it proved insufficient as they were walked off two innings later, sealing another frustrating loss for a team intent on playing below their potential.

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Gonzaga Brings in Saint Francis Transfer Skylar Wicks, Strengthen Wing Depth
News, Analysis, Recruiting Howard Woodard News, Analysis, Recruiting Howard Woodard

Gonzaga Brings in Saint Francis Transfer Skylar Wicks, Strengthen Wing Depth

Last season, the wings on Gonzaga’s roster held things together.

Whether it was Jalen Warley being a Swiss Army knife, Tyon Grant-Foster providing timely moments on both ends, or Davis Fogle stepping up with clutch shotmaking as a freshman, this position group played a huge role in the Zags going 31-4.

Only Fogle remains from that cluster, and incomers Isiah Harwell and Luca Foster figure to fill in as well, but GU supplemented its wing personnel after landing 6-6 transfer Skylar Wicks from Saint Francis. He becomes the third traditional transfer addition of the offseason for Gonzaga, and its eighth different incoming player.

The 26-year-old has followed a collegiate tenure similar to that of Grant-Foster, raising questions about his eligibility status for next season. But if all goes well, Wicks brings valued experience and scoring prowess at all three levels to the Bulldogs.

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Storm’s Dominique Malonga Earns First All-Star Nod
News, Analysis Connor Benintendi News, Analysis Connor Benintendi

Storm’s Dominique Malonga Earns First All-Star Nod

Seattle Storm forward Dominique Malonga has been named a WNBA All-Star reserve for the first time in her two-year career, the league announced on Tuesday.

Malonga, who is leading the Storm in points (15.9), rebounds (7.4) and blocks (1.2), was the only Storm player selected to play in the All-Star game. The former 2025 No. 2 overall pick has been on a meteoric rise when healthy this season and is the youngest player in this year’s event (20 years old).

The Storm (6-17) have struggled overall this season in the first year of a major rebuild. But Malonga has become the clear-cut No. 1 scoring option, which is what was expected of her when the franchise drafted her out of France last year.

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‘Lot of Work to Be Done': Seahawks WR Jaxon Smith-Njigba Eyes History After Life-Changing Breakout Season
Features Corbin Smith Features Corbin Smith

‘Lot of Work to Be Done': Seahawks WR Jaxon Smith-Njigba Eyes History After Life-Changing Breakout Season

There’s no such thing as perfect in the NFL, but if there’s ever been a player truly could flirt with such impeccability, Jaxon Smith-Njigba nearly pulled off the impossible in 2025.

Stepping out of the shadows of long-time stars Tyler Lockett and DK Metcalf, Smith-Njigba exploded onto the scene as one of the league’s premier talents at any position in his third season with the Seahawks, shattering the club’s record with 1,793 receiving yards, joining Steve Largent as the second receiver in team history to garner First-Team All-Pro distinction, and becoming only the second player in franchise history to win Offensive Player of the Year honors. Away from his abundance of individual accolades, his dominance helped lead Seattle to its second Super Bowl title, culminating with him hoisting the Lombardi Trophy at Levis Stadium in February and parading with coaches and teammates in downtown days later.

To put a cherry on top, the Seahawks wasted little time locking up Smith-Njigba with the largest non-quarterback contract in NFL history one month later, signing him to a four-year, $168.6 million contract extension worth north of $42 million per season. In the aftermath, he even landed on Time’s Top 100 most influential people in sports for 2026.

While Smith-Njigba downplayed how much the stardom, winning a Super Bowl, and obtaining generational wealth has changed his life - he didn’t go out and make any “splurge” purchases after signing his contract, for example - there’s no question that he’s become one of the most identifiable players in professional sports seemingly overnight.

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Trade Proposals: What Can Kraken Fetch in Return for Shane Wright?
Analysis Nick Lee Analysis Nick Lee

Trade Proposals: What Can Kraken Fetch in Return for Shane Wright?

According to multiple reports, first kicked off by NHL insider Elliotte Friedman of SportsNet.CA, the Seattle Kraken intend to trade center Shane Wright sometime this offseason.

Friedman quoted Wright’s agent saying, “I can confirm that we have had positive conversations with GM Jason Botterill, and he has agreed to move Shane this summer to a team in need of a top young centre.”

Unfortunately for the Kraken, if a deal does materialize, which isn’t as much of a given as Wright’s agent hinted, their leverage is compromised due to this report. Still, for a player who is not yet 23 years old and a former No. 4 overall pick who still has untapped upside, Seattle should be able to get some value in a trade package. Teams will bank on their own player development skills to get the most of a talent such as Wright. That should be tantalizing enough to garner a modest return at worst.

Let’s take a look at three possible trade scenarios for Seattle to move Wright in coming weeks.

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Instant Takeaways: Storm Buck Road Woes With Decisive Win vs. Sparks
Game Day, Analysis Connor Benintendi Game Day, Analysis Connor Benintendi

Instant Takeaways: Storm Buck Road Woes With Decisive Win vs. Sparks

Flau’jae Johnson erupted early and finished with 23 points to help fuel the Seattle Storm to an 82-64 victory over the Los Angeles Sparks on Monday, July 6, at Crypto.com Arena.

The Storm (6-17) earned their best road victory of the season and have now won three of their last five games. After two straight losses that looked like they were trending back in the wrong direction, Seattle reversed the trend once again against a Kelsey Plum-less Sparks squad.

Los Angeles (8-11) dropped its third straight and fifth of its last six games as the Sparks have struggled mightily without Plum. They now have lost their last three games by an average margin of 23.3 points.

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Analysis: If Kraken Trade Shane Wright, Who Replaces Him?
Analysis Josh Frojelin Analysis Josh Frojelin

Analysis: If Kraken Trade Shane Wright, Who Replaces Him?

Shane Wright’s time in Seattle could be over. Or at least it looks that way.

Last week, Elliotte Friedman reported that the Seattle Kraken were working together with Wright’s agent Kurt Overhardt on a trade. Wright is entering his third full NHL season and took a step back in his production last season with 12 goals and 27 points in 74 games, far from the numbers the franchise was counting on from the former top-five selection.

Yesterday on his 32 Thoughts podcast, Friedman said that he got some push back on the rumor, but still believes the 22-year-old center will be traded this summer.

“It was pretty clear from talking to other teams that it’s not a guarantee from the Kraken,” the NHL insider said. “They’re not going to just do it to do it. They want to get something fair in return… But it’s clear that we’re headed in this direction.”

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Analysis: Why Seiya Suzuki Could Be Missing Piece for Mariners
Analysis James McKedy Analysis James McKedy

Analysis: Why Seiya Suzuki Could Be Missing Piece for Mariners

After coming up a few innings short of making the fall classic last October, the Seattle Mariners came into the season as one of the favorites to represent the American League in the World Series. Yet, even after winning five of its past six games, Seattle sits hovering just above the .500 mark.

Injuries and inconsistency have been the main culprits for not being able to pull away just yet in a pedestrian AL West division, but the inability to hit lefties has proven to be the M’s Achilles’ heel. During the offseason, the team added outfielder Rob Refsynder with the hopes he would help in that department, but he has been abysmal all season and recently landed on the disabled list with a knee injury, creating even more questions against southpaws.

Some improvement needs to come from current star players such as Cal Raleigh and Julio Rodriguez on this front, but outside additions are needed for a second half surge and a shot to get to the World Series for the first time. Of all the realistic options potentially out there, one stands out as a win/win for both teams with the pitcher-needy Cubs and outfielder Seiya Suzuki, who would be the ideal deadline addition for the M’s for a variety of reasons.

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Washington State Rekindles Pac-12 Ties With Familiar Opponent in Oregon State
News Jacob Stevenson News Jacob Stevenson

Washington State Rekindles Pac-12 Ties With Familiar Opponent in Oregon State

With the Pac-12 back open for business, Washington State will get to see a well-known foe in Oregon State, the only other program returning from the old conference. Like the Cougars, the Beavers were left scrambling after the Pac-12 fell apart in 2023.

Oregon State spent the last two football seasons as an independent while many of its other sports competed in the West Coast Conference. It wasn't an easy road, but the Beavers continued to find ways to compete despite the uncertainty. Now, with the rebuilt Pac-12 officially underway, Oregon State is back where it belongs. Along with Washington State, the Beavers will help usher in a new era of Pac-12 athletics as one of the two original members leading the way.

Football enters a new chapter in Corvallis this season under first-year head coach JaMarcus Shephard. Oregon State moved on from Trent Bray after the 2025 season and turned to Shephard to help get the program back on track. Before taking over the Beavers, Shephard built a strong reputation as one of college football's top assistant coaches, particularly as a wide receivers coach and recruiter. He now faces the challenge of rebuilding a program that has struggled since Jonathan Smith departed for Michigan State following the 2023 season.

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